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Food Calorie List


Fruits & Vegetables | Meat, Poultry & Seafood | Prepackaged Meals


Food Serving Size Calories Fat Carbs
94% lean ground 4oz 160 7 1
99% lean ground 4oz 120 1 1
Breast (split, baked) 3oz 130 2 1
Breast (whole, baked) 3oz 160 7 0
Breast Cutlet (broiled) 3oz 110 1 1
Breast Tenderloin (broiled) 3oz 110 1 1
Drumstick (baked) 3oz 140 5 2
Thigh (baked) 3oz 140 5 2
Whole (roasted) 3oz 180 8 0
Wing (baked) 3oz 200 11 0




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