Food Calorie List

Fruits & Vegetables | Meat, Poultry & Seafood | Prepackaged Meals

Frozen Meals | Box Meals

Food	Serving Size	Calories	Fat	Carbs
Coffee & Low fat milk no sugar	One Cup	10	0	0
Easymix Savoury Muffin	One	237.84	11.8	28.9
Easymix Scone	One	248	10.2	34.8
Herbalife Shake	250ml	220	0	22
Maggie 2 Min Noodles	75g	323	13.5	43.6
Parmalat Low fat Strawberry Yoghurt	100g	93.12	2.3	14.8
Provita Crispbread Wholewheat	4 Biscuits	88	0.2	16
Velveeta Shells & Cheese	112g (about 1/3 box)	360	12	49
Velveeta Shells & Cheese (2%)	112g (about 1/3 box)	330	4.5	58