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Blue Crab Calories & Nutrition Information


Below are the Nutrition Facts for Blue Crab. We strive to provide complete and accurate information but make no gurantees on the accuracy of this information. If you find an error please Contact Us

Meat, Poultry & Seafood > Seafood

Nutrition Facts
Serving Size 3oz
  Amount per serving  
Calories 90 Calories from Fat 15
    % Daily Value*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 240mg 10%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 17g 34%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat Fat Less than 20g 25g
Cholest Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carb   300g 375g
  Dietary Fiber   25g 30g
Protein   50g 65g