Sweet Corn Calories & Nutrition Information
Below are the Nutrition Facts for Sweet Corn. We strive to provide complete and accurate information but make
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Fruits & Vegetables >
Vegetables
Nutrition Facts
Serving Size 1 medium ear (90g)
| |
Amount per serving |
|
| Calories 80 |
Calories from Fat 10 |
| |
|
% Daily Value* |
| Total Fat 1g |
2% |
| |
Saturated Fat 0g |
0% |
| |
Trans Fat 0g |
|
| Cholesterol 0mg |
0% |
| Sodium 0mg |
0% |
| Total Carbohydrate 18g |
6% |
| |
Dietary Fiber 3g |
12% |
| |
Sugars 5g |
|
| Protein 3g |
6% |
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
| |
Calories: |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholest |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2400mg |
2400mg |
| Total Carb |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Protein |
|
50g |
65g |