Summer Squash Calories & Nutrition Information
Below are the Nutrition Facts for Summer Squash. We strive to provide complete and accurate information but make
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Fruits & Vegetables >
Vegetables
Nutrition Facts
Serving Size 1/2 medium (98g)
| |
Amount per serving |
|
| Calories 20 |
Calories from Fat 0 |
| |
|
% Daily Value* |
| Total Fat 0g |
0% |
| |
Saturated Fat 0g |
0% |
| |
Trans Fat 0g |
|
| Cholesterol 0mg |
0% |
| Sodium 0mg |
0% |
| Total Carbohydrate 4g |
1% |
| |
Dietary Fiber 2g |
8% |
| |
Sugars 2g |
|
| Protein 1g |
2% |
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
| |
Calories: |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholest |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2400mg |
2400mg |
| Total Carb |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Protein |
|
50g |
65g |