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Apple Calories & Nutrition Information


Below are the Nutrition Facts for Apple. We strive to provide complete and accurate information but make no gurantees on the accuracy of this information. If you find an error please Contact Us

Fruits & Vegetables > Fruits

Nutrition Facts
Serving Size 1 medium (about 2-3/4" dia)
  Amount per serving  
Calories 70 Calories from Fat 0
    % Daily Value*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 19g 6%
  Dietary Fiber 3g 12%
  Sugars 14g  
Protein 0g 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat Fat Less than 20g 25g
Cholest Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carb   300g 375g
  Dietary Fiber   25g 30g
Protein   50g 65g