Mango Calories & Nutrition Information
Below are the Nutrition Facts for Mango. We strive to provide complete and accurate information but make
no gurantees on the accuracy of this information. If you find an error please
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Fruits & Vegetables >
Fruits
Nutrition Facts
Serving Size 1/2 mango
| |
Amount per serving |
|
| Calories 70 |
Calories from Fat 0 |
| |
|
% Daily Value* |
| Total Fat 0.5g |
1% |
| |
Saturated Fat 0g |
0% |
| |
Trans Fat 0g |
|
| Cholesterol 0mg |
0% |
| Sodium 0mg |
0% |
| Total Carbohydrate 17g |
6% |
| |
Dietary Fiber 1g |
4% |
| |
Sugars 16g |
|
| Protein 0g |
0% |
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
| |
Calories: |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholest |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2400mg |
2400mg |
| Total Carb |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Protein |
|
50g |
65g |