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Article Added
We have just added a new article - The Many Benefits of Regular Exercise
7/13/2010 6:53:00 PM
Article Added
We have just added a new article - High Fiber Foods to Add to Your Diet Today
7/13/2010 6:51:46 PM
Article Added
We have just added a new article - Can a Gluten-Free Diet Benefit You
7/13/2010 6:49:57 PM
New Article Added
We have just added a new nutrition article to our collection. Be sure to read it - Fat Free Foods
6/2/2010 8:22:25 AM
New Page Layout
We have updated our site to make it much more user-friendly; including wider pages, easier entry and more features. Please let us know if you have any issues or suggestions! Thanks for your support of our site!
5/11/2010 1:10:46 PM
Article Section Added
We have just added a NEW Article section to our site. We will be adding new articles periodically so please check back often for updates.
1/8/2010 2:14:05 PM
New Food List!
We have begun a new Food List for you to search common foods and view their nutritional value. Submit Your Own Foods Now
8/12/2009 2:08:33 PM
Exercise Log & Daily Notes Added
Now you can track your daily exercises as well as any other notes you would like to keep track of. These two features should help you have a better handle on your daily workout routine.
8/4/2009 11:30:41 AM
New Calendar Page
Our Member Calendar Page has changed! Now giving you a monthly overview of your total calories consumed and weight each day. This should help you better track your daily progress.
4/13/2009 7:17:42 AM
New News Section
Our NEW News section is news! This is where you will find updates to our site and other important information. Check back often!
3/15/2009 3:10:20 PM
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